We feel uncomfortable when we find it difficult to swallow even a small bite of food. Drinking water isn’t comfortable either. That moment we think visiting a doctor would make sense. But most of the time even doctors don’t find any specific reason for that sensation. This feeling is caused by inflammation in the throat or maybe at the back of the mouth that is medically termed as globus pharyngeus. It makes the throat blocked. People complain of a lump in their throat that is scratchy and tense as if something is stuck in their throat. The sensation is painless but it can be stressful.
Globus pharyngeus VS Throat Issues
A basic difference between globus pharyngeus and other throat issues is that there is not any sort of lump in the throat when a person experiences the globus sensation. Because of the dryness in the throat muscles and mucous membranes this feeling occurs. Once this problem occurs with the throat swallowing becomes uncomfortable it is advised to have naturally soft food. Porridge, banana, bread softened in milk are some options. Having small bites helps to swallow better.
Make your meals frequent and in small bites. Globus pharyngeus can be treated with physiotherapy on the muscles around the neck, nasal sprays help the congestion. Drinking warm water helps a lot. Most of the Blog News advises stress management. Sometimes stress causes this feeling of something stuck in the throat. Sometimes this problem is attributed to sinusitis as well. The symptoms are quite difficult to understand. Gastritis may also give rise to such problems that are why doctors prescribe anti-reflux medicines.
Some home remedies
There are some home remedies to this state as well
- Drinking ginger tea a couple of times in a day
- Wrapping a hot towel around the neck. Make sure it doesn’t burn your skin
- Chewing herbs like mint, tulsi, cinnamon
- Gargle with warm salt water twice a day
- Inhaling steam helps a lot in sore throats
- Drinking warm water
- Inhalers. Inhaling some eucalyptus oil proves to be a great relief
With sore throats avoid cold foods like ice creams, cold drinks, and whatever is frozen. Any of this single treatment is not going to solve the globus thing in your throat. If it is a physical problem like a lump in the throat, it will subside or reduce after certain treatment. Sometimes some methods work with some people and not with the rest. So a proper diagnosis and treatment are necessary. Most of the time this feeling subsides as soon as you start with the remedies, or within a day or two. Sometimes high-pitched breathing or burning nose is also experienced.
A similar condition, dysphagia, causes difficulty swallowing. People with dysphagia may feel that they are having some lump kind of thing in their throat. People who actually have globus symptoms do not have dysphagia.
Odynophagia, the medical term used for painful swallowing. it can also cause difficulty swallowing any kind of food or drink. Sometimes saliva too. People with Globus pharyngeus do not complain of pain when they swallow. So this little difference in the symptoms makes the diagnosis.
Reasons for choked throat
Any of these problems are not very dangerous unless your doctor says that. Feeling a choked throat is something most of the population experience at least once in a lifetime. It may be related to some food allergies, environmental allergies, because of dust mites, drinking something very cold, or maybe sometimes shouting very hard. Most of the teachers and lecturers face the problem of sore throat. The vocal cord gets dry and that causes this problem. Most of the singers complain about the same kind of problem. The reason is the same.
The overuse of the vocal cord makes it sensitive. This sensitivity leads to a bad throat. Most singers are advised with salt gargle, iodine gargle, to drink warm water, and so on. If this problem occurs in children, it may be because of similar reasons.children are vulnerable to street food and drinks which at times causes allergies. They play in the scorching sun and drink cold water. They are always out in contact with germs. So it becomes very obvious for them to catch any throat infection. Once you get medical advice from a doctor there is nothing to worry about. Simple home remedies help out the issue.
Also read Why do I Feel Something Stuck in my Throat
Sometimes while having our meal as usual we suddenly get encountered with an attack of cough. It happens because the food lands into our windpipe, choking it, and makes us gasping for air. We get back to life after some time but that feeling of something behind the throat persists. That happens because the food particle hits the windpipe and sometimes it gets inflamed because of that. That inflammation leads to this feeling. in such a situation the person should keep drinking water and try to soothe the throat. The problem subsides after a few minutes or maybe hours.
People complain of a throat infection after a cold bath sometimes. That too can happen. Being in a cold environment gives rise to such conditions. So once you are feeling cold make sure you cover your neck with a scarf or a muffler. Our neck muscles are associated with our eyes, nose, and throat. Once in any means, if our eyes or nose are infected, there are many more chances of getting our throat infected. Infection can be of any type.
Feeling a choked throat, a lump, painful swallowing, coughing, and the same creepy feeling like something is stuck in the back of the throat. Well, by now we learned there are so many multiple reasons for getting this creepy feeling but in most of the cases, there is nothing to worry about. It happens and it disappears. So unless and until your doctor advises you something serious, don’t panic. Take deep breaths, destress yourself, eat healthy to avoid acidity, talk less, think more. Sometimes the most important thing is to focus on yourself. Focus on exercise and a healthy diet.
