Life is all about navigating through the ups and downs. However, during the journey, it is essential that we stay focused, happy and motivated to continue ahead. For many counselling is one way to make things easier because it gives you the strength to speak and express your emotions instead of bottling them up. Today, you do not have to visit a counselor offline because you can find help online. With various online counseling and online therapy platforms, people have the opportunity to resolve their issues and focus on mental healthcare.
While BetterHelp is the most popular platform that you can find online it is not the only counseling platform that you can choose from. For this, you can browse through top alternatives to BetterHelp to ensure that you get the right counseling experience.
ReGain
If you are relatively new to the concept of online counseling you need a platform which is easier to use. ReGain is a great choice for those who want relationship counseling. You can make use of this platform for other issues like addiction, anger, anxiety, depression and grief. The best part about using ReGain is that it is secure and private and therefore you can talk about issues related to dating, divorce, intimacy, infidelity, marriage and so on. Choosing this platform allows you to talk to experienced counselors who have relevant expertise as well. You also have 24/7 access to your counselor and therefore you can choose any time of the day to share your thoughts and views.
Talkspace
If you are looking for an online video and text therapy platform which is easy to access you can also make use of Talkspace. Established in 2012, Talkspace is a great counseling tool for couples wanting counseling. Also, this is more than just a counseling platform and therefore you can also get online psychiatric evaluation and medication management. It is hard to ignore the importance of mental health and for that, if you want excellent counseling services you can make use of their flexible plans that allow you to make things work.
Online Therapy.com
One of the benefits of choosing online counseling and therapy is that you to choose from a wide list of therapists from around the world. If you need counseling you want to look for options that work for you. Choosing Online Therapy.com is a great tool like BetterHelp where you can talk to a qualified therapist who can talk to you about several issues that range from anxiety to relationships. The live sessions allow you to talk, chat or video chat with your therapist for 45 minutes. The platform also offers a journal and activity diary to keep track of how you can improve.
Pride Counseling
While many online counseling platforms focus on drugs and relationships there are hardly any platforms that focus on issues that LGBTQIA+ identities have to undergo. However, you can make use of Pride Counseling which allows you to put forward your voice and find one of the ways to vent out. Like normal people, these people also have relationship issues, family hardships, loneliness issues, trouble at work and much more. At Pride Counseling you can find therapists that have relevant experience and expertise at handling issues related to LGBTQIA+ communities. You also get the option to switch your therapist if you are not satisfied.
Cerebral
If you are looking for mental health counseling you can also look out for Cerebral. This is a mental health tool available online. The best part about this tool is that there is a variety of plans available and therefore you can choose from the one that suits you. The therapists also prescribe low-cost medications which work for anxiety, depression and insomnia-related issues.